What causes pain in the center lower back?

What causes pain in the center lower back?

Most commonly, mechanical issues and soft-tissue injuries are the cause of low back pain. These injuries can include damage to the intervertebral discs, compression of nerve roots, and improper movement of the spinal joints. The single most common cause of lower back pain is a torn or pulled muscle and/or ligament.

What organs can cause middle lower back pain?

What Organs Can Cause Lower Back Pain?

  • Kidneys. Kidneys help remove liquid waste from the body.
  • Pancreas. Pancreatitis is inflammation of the pancreas, which is an organ that plays an important role in digestion and blood sugar regulation.
  • Appendix.
  • Large Intestine.
  • Physical Therapy for Treating Lower Back Pain.

What organ is in the middle lower back?

Your lower back consists of five vertebrae. Discs between them cushion the bones, ligaments hold the vertebrae in place, and tendons attach muscles to the spinal column. The lower back has 31 nerves. As well, organs such as the kidneys, pancreas, colon, and uterus are located near your lower back.

Can a urinary tract infection cause back pain?

An upper UTI can cause intense back pain as the infection reaches the kidneys. People will get pain in the lower back and groin area. Back pain comes with two other symptoms: high fever and vomiting. Upper infections happen when a lower UTI goes unchecked or does not respond to antibiotics.

What does back pain from UTI feel like?

UTIs typically do not cause back pain, and this should be taken seriously. Pain on the lower side of the back, called flank pain, is a sign of a more serious infection. Typically UTIs cause lower abdominal pain.

How can I get rid of lower back pain?

Exercise to Loosen Muscles. Although it may seem counterintuitive to exercise when lower back pain is causing you grief,the right kind of movement can help eliminate the discomfort.

  • Use Hot/Cold Treatments. Another effective method is hot and/or cold therapy.
  • Stretch More.
  • Get Better Shoes.
  • Reduce Your Stress.
  • Get Better Sleep.

    • How to determine the cause of lower back pain?

    Spondylolisthesis can lead to pain in the lower back,buttocks,and legs.

  • If you experience sharp pain on only one side of your lower back (right or left),it may be caused by kidney stones.
  • Sciatica (sciatica) causes pain and tingling in the lower back and usually in one leg and/or foot.

    • What can cause a sudden lower back pain?

    Arthritis of the Spine. Arthritis of the spine — the slow degeneration of the spinal joints — is the most frequent cause of lower back pain.

  • Back Injuries. A bad fall or a car accident can cause a lower back injury.
  • Herniated Discs. A herniated,or bulging,disc is a disc that has “spilled out” of its lining.

    • How to relieve and prevent lower back pain?

    – Try to avoid lifting objects if at all possible. – If you must lift objects, do not try to lift objects that are awkward or are heavier than 30 pounds. – Before you lift a heavy object, make sure you have firm footing. – To pick up an object that is lower than the level of your waist, keep your back straight and bend at your knees and hips.